Download Acupuncture for Insomnia: Sleep and Dreams in Chinese by Hamid Montakab PDF

By Hamid Montakab

Insomnia and similar sleep issues problem 10-40% of the grownup inhabitants or even as much as 25% of kids, affecting alertness and reminiscence, inflicting emotional and actual fatigue, and placing the person at elevated hazard for melancholy, heart problems, high blood pressure and different overall healthiness risks. Acupuncture for Insomnia: Sleep and desires in chinese language Medicine provides a powerful therapy for power and acute sleeplessness utilizing healing recommendations from either TCM in addition to classical chinese language medication.

Special Features:

  • Provides complete heritage at the body structure, motives, and therapy of sleep problems, drawing key parallels among ideas of Western and chinese language medication
  • Classifies all acupuncture issues that have an effect on sleep to aid in picking out the main acceptable therapy on your sufferer
  • Offers an in depth research of sleep in chinese language medication to provide you an entire figuring out of the energetics of sleep and wakefulness
  • Analyzes the importance of desires in chinese language drugs and the way goals could be skillfully built-in right into a sufferers therapy

Written from the original viewpoint of a doctor who's additionally informed in TCM and classical acupuncture, this ebook offers a variety of case examples, and an up to date overview of medical reports on chinese language medication and sleep. it truly is an important reference for all acupuncture practitioners who supply optimum remedy to sufferers with insomnia, sleep problems, and different sleep pathologies.

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Additional info for Acupuncture for Insomnia: Sleep and Dreams in Chinese Medicine

Example text

When shen has difficulty in quieting due to emotions or blood vacuity, a person will have difficulty falling asleep due to excessive mental activity, called zao (agitation). At night, blood moves back inside to be stored in the liver, and the hun soul also returns inward, although it is occasionally liberated to wander, which explains the phenomenon of dreaming (see Chapter 5). Xue, Shen, and Hun The function of the blood is to nourish and to moisten. The absence of this moistening process results in dryness of the organs and a condition called zang zao (visceral agitation).

9). Sleep and the Substances: Wei Qi Blood–Shen Maximum of yang Birth of yin South Growth of yang East Decline of yin Fire Growth of yin West Decline of yang Wood North Maximum of yin Birth of yang Earth Metal Water The cosmogenic order of the universe: 4 + 1 (the four directions and the center) Fire Wood Earth Wu xing Water Metal The correspondence system: the five movements 3 + 2 (3 yang + 2 yin) Fig. 8 The five phases and the five moving forces. During sleep, shen retires to the xue, which explains a person’s reduced response to outer stimuli.

Symptoms Additionally, there are specific signs and symptoms that indicate which fu is involved: ● Large intestine: with grinding of the teeth, and neck and shoulder tension (also often difficult bowels in the morning) ● Stomach: difficulty falling asleep, fan (irritability), nighttime food cravings ● Bladder: difficulty falling asleep, with zao (restlessness) (e. ) with nighttime sweating ● Small intestine: dry mouth, nighttime thirst, enuresis ● Gallbladder: bitter taste, itching (mostly of the head), neck tension ● Triple burner: drooling, a lot of crusting around the eyes Treatment To help bring the wei qi back down, bai hui GV-20 or si shen cong (EX-HN-1) and que pen ST-12 should be combined with the lower he (sea) point and jing (well) point of the corresponding channel: ● For the large intestine channel: shang ju xu ST37 and shang yang LI-1 ● For the small intestine channel: xia ju xu ST-39 with shao ze SI-1 ● For the stomach channel: zu san li ST-36 and li dui ST-45 ● For the bladder channel: wei zhong BL-40 and zhi yin BL-67 ● For the gallbladder channel: yang ling quan GB-34 with zu qiao yin GB-44 ● For the triple burner channel: wei yang BL-39 and guan chong TB-1 Movements of Blood The inward movement of wei qi, which is a consequence of relaxation of the external muscles and tendons, helps mobilize xue to the interior so that it can return to the liver.

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